Sweet and Sour Noodles With Sausage and Apple Recipe

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Sweet and Sour Noodles With Sausage and Apple
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Ingredients:

  • 1/2 lb pork sausage link ( about 8,each cut into three pieces)
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • 1/2 tsp salt
  • 1/2 cup water
  • 4 oz medium noodles

Directions:

  1. Mix water and cider together and set aside.
  2. Brown sausage and add apple wedges to cook until fork-tender.
  3. Pour off any drippings from sausage and stir in sugar, cornstarch, and salt together in skillet.
  4. Put water to boil for the noodles.
  5. Add water and vinegar mixture to skillet a little bit at a time, stirring continously until sauce is smooth and thickened.
  6. Cook noodles as package directed and drain.
  7. Arrange noodles on a platter and make a well in the middle. Put sausage and apples in the well and pour in the sauce.
  8. Warm Rye bread with caraway seeds or homemade corn bread adds just the extra goodness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.23 Kcal (1500 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 58.39mg 19%
Sodium 768.47mg 32%
Potassium 446.85mg 10%
Total Carbs 39.96g 13%
Sugars 14.89g 60%
Dietary Fiber 2.69g 11%
Protein 10.77g 22%
Vitamin C 4.6mg 8%
Iron 1.7mg 10%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 156.98 Kcal (657 kJ)
Calories from fat 67.07 Kcal
% Daily Value*
Total Fat 7.45g 26%
Cholesterol 25.59mg 19%
Sodium 336.75mg 32%
Potassium 195.81mg 10%
Total Carbs 17.51g 13%
Sugars 6.53g 60%
Dietary Fiber 1.18g 11%
Protein 4.72g 22%
Vitamin C 2mg 8%
Iron 0.8mg 10%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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