Spicy Fried Cabbage Recipe

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Spicy Fried Cabbage
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Ingredients:

Directions:

  1. Shred cabbage coarsely. Heat oil in a large saucepan and fry the onion and chillies until soft. Add garlic and ginger and fry, stirring until slightly caramerlized (if using red cabbage, you will notice a caramelization, but it won't be as distinct. You'll want the cabbage still slightly firm).
  2. Add turmeric and cabbage, fry and toss cabbage in the mixture, then cover and cook over low heat for 10-15 minutes or until cabbage is tender but not mushy.
  3. Sprinkle with salt and mix well; then add coconut and stir to mix thoroughly. If there is any liquid in the bottom of pan, leave cover off and stir over medium heat until all the liquid is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.6 Kcal (3825 kJ)
Calories from fat 528.95 Kcal
% Daily Value*
Total Fat 58.77g 90%
Sodium 3759.65mg 157%
Potassium 2691.61mg 57%
Total Carbs 89.68g 30%
Sugars 49.23g 197%
Dietary Fiber 22.78g 91%
Protein 12.62g 25%
Vitamin C 710.1mg 1183%
Iron 10.6mg 59%
Calcium 447.4mg 45%
Amount Per 100 g
Calories 78.47 Kcal (329 kJ)
Calories from fat 45.43 Kcal
% Daily Value*
Total Fat 5.05g 90%
Sodium 322.93mg 157%
Potassium 231.19mg 57%
Total Carbs 7.7g 30%
Sugars 4.23g 197%
Dietary Fiber 1.96g 91%
Protein 1.08g 25%
Vitamin C 61mg 1183%
Iron 0.9mg 59%
Calcium 38.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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