Sweet and Sour Chicken Recipe

Posted by
Rate It!
Sweet and Sour  Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup plus 2 tbsp honey
  • 1/8 cup soy sauce
  • 1 1/2 lbs chicken pieces

Directions:

  1. Heat oven to 350 degrees Fahrenheit.
  2. Place honey, soy sauce, ginger, garlic, and chicken pieces into a large baking dish, turning chicken to coat.
  3. Bake until chicken juices run clear, about 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.52 Kcal (1832 kJ)
Calories from fat 229.94 Kcal
% Daily Value*
Total Fat 25.55g 39%
Cholesterol 153.06mg 51%
Sodium 642.94mg 27%
Potassium 368.44mg 8%
Total Carbs 19.1g 6%
Sugars 17.61g 70%
Dietary Fiber 0.17g 1%
Protein 31.84g 64%
Vitamin C 6.3mg 10%
Iron 2mg 11%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 213.84 Kcal (895 kJ)
Calories from fat 112.39 Kcal
% Daily Value*
Total Fat 12.49g 39%
Cholesterol 74.81mg 51%
Sodium 314.24mg 27%
Potassium 180.08mg 8%
Total Carbs 9.34g 6%
Sugars 8.61g 70%
Dietary Fiber 0.08g 1%
Protein 15.56g 64%
Vitamin C 3.1mg 10%
Iron 1mg 11%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top