Sweet and Sour Ceviche With Homemade Tortilla Nests - Emeril Recipe

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Sweet and Sour Ceviche With Homemade Tortilla Nests - Emeril
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Ingredients:

Directions:

  1. In a medium serving bowl, combine all the ingredients. Toss to coat. Cover and refrigerate for 1 hour. (NOTE: When ready, the cooked fish should be opaque; if not, marinate slightly longer. Be careful not to leave in too long, as fish will turn mushy.)
  2. Season with salt and freshly ground black pepper, to taste.
  3. Place a lettuce leaf on a plate. Top the leaf with the tortilla nest. Fill with the ceviche and serve.
  4. Homemade tortilla nests:In a large, heavy saucepan, heat the oil to 360 degrees F.
  5. Quickly dip the tortilla in the oil to make it pliable. Remove from the oil and carefully julienne the tortillas. Spread some of the julienne tortillas in a 1-cup ladle. Place a smaller ladle on top of the tortillas and immerse in the oil. Fry until crisp, about 2 minutes. Remove to a paper towel lined plate and season with salt and Essence. Repeat with the remaining tortillas.
  6. Serve warm with the Sweet 'n Sour Ceviche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.31 Kcal (1320 kJ)
Calories from fat 50.55 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 28.24mg 9%
Sodium 89.89mg 4%
Potassium 828.38mg 18%
Total Carbs 47.21g 16%
Sugars 6.94g 28%
Dietary Fiber 6.54g 26%
Protein 22.57g 45%
Vitamin C 31.1mg 52%
Iron 1.5mg 8%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 101.79 Kcal (426 kJ)
Calories from fat 16.32 Kcal
% Daily Value*
Total Fat 1.81g 9%
Cholesterol 9.12mg 9%
Sodium 29.02mg 4%
Potassium 267.43mg 18%
Total Carbs 15.24g 16%
Sugars 2.24g 28%
Dietary Fiber 2.11g 26%
Protein 7.29g 45%
Vitamin C 10mg 52%
Iron 0.5mg 8%
Calcium 24.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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