Sweet And Sour Cauliflower Recipe

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Sweet And Sour Cauliflower
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Ingredients:

Directions:

  1. Place cauliflower, water and salt in saucepan.
  2. Cook over medium heat covered for 10 minutes then drain well.
  3. Combine brown sugar, lemon juice and margarine in custard cup over hot water.
  4. When blended pour over cauliflower.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.7 Kcal (208 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 601.23mg 25%
Potassium 172.13mg 4%
Total Carbs 7.76g 3%
Sugars 5.88g 24%
Dietary Fiber 1.07g 4%
Protein 1.07g 2%
Vitamin C 27.7mg 46%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 26.76 Kcal (112 kJ)
Calories from fat 9.28 Kcal
% Daily Value*
Total Fat 1.03g 3%
Sodium 323.68mg 25%
Potassium 92.67mg 4%
Total Carbs 4.18g 3%
Sugars 3.17g 24%
Dietary Fiber 0.58g 4%
Protein 0.58g 2%
Vitamin C 14.9mg 46%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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