Sweet and Sour Butternut Squash---Zucca in Agrodolce (Mario Batali) Recipe

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Sweet and Sour Butternut Squash---Zucca in Agrodolce (Mario Batali)
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Season the squash with salt and pepper, drizzle with 4 tablespoons olive oil, and place in a single layer on 1 or 2 cookie sheets. Place into preheated oven and cook 18 to 20 minutes, until just tender. Meanwhile, stir together the remaining 4 tablespoons of oil, vinegar, onion, chili flakes, oregano and garlic and season with salt and pepper. Remove squash from the oven and pour marinade over. Allow to cool 20 minutes in the marinade, sprinkle with mint leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.52 Kcal (660 kJ)
Calories from fat 133.37 Kcal
% Daily Value*
Total Fat 14.82g 23%
Sodium 4.95mg 0%
Potassium 184.99mg 4%
Total Carbs 5.95g 2%
Sugars 1g 4%
Dietary Fiber 1.75g 7%
Protein 0.48g 1%
Vitamin C 10.4mg 17%
Vitamin A 0.7mg 24%
Iron 44.9mg 249%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 217.61 Kcal (911 kJ)
Calories from fat 184.25 Kcal
% Daily Value*
Total Fat 20.47g 23%
Sodium 6.84mg 0%
Potassium 255.56mg 4%
Total Carbs 8.22g 2%
Sugars 1.38g 4%
Dietary Fiber 2.41g 7%
Protein 0.66g 1%
Vitamin C 14.4mg 17%
Vitamin A 1mg 24%
Iron 62mg 249%
Calcium 55.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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