Sweet and Nutty Trail Mix Recipe

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Sweet and Nutty Trail Mix
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Ingredients:

Directions:

  1. Mix and enjoy!
  2. Suggestion: Use cocktail peanuts and dry roasted almonds for best taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212 Kcal (888 kJ)
Calories from fat 138.89 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 7.33mg 2%
Sodium 127.05mg 5%
Potassium 237.9mg 5%
Total Carbs 12.51g 4%
Sugars 3.41g 14%
Dietary Fiber 2.89g 12%
Protein 9.22g 18%
Vitamin C 0.2mg 0%
Iron 1.7mg 9%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 425.48 Kcal (1781 kJ)
Calories from fat 278.74 Kcal
% Daily Value*
Total Fat 30.97g 24%
Cholesterol 14.7mg 2%
Sodium 254.98mg 5%
Potassium 477.45mg 5%
Total Carbs 25.11g 4%
Sugars 6.85g 14%
Dietary Fiber 5.81g 12%
Protein 18.51g 18%
Vitamin C 0.4mg 0%
Iron 3.3mg 9%
Calcium 76.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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