Directions:
- Mix all ingredients together.
- Place in a large Halloween theme bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.38 Kcal (1459 kJ) | ||
| Calories from fat | 39.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 156.88mg | 7% | |
| Potassium | 151.19mg | 3% | |
| Total Carbs | 19.68g | 7% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 629.31 Kcal (2635 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 7% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 2% | |
| Sodium | 283.39mg | 7% | |
| Potassium | 273.12mg | 3% | |
| Total Carbs | 35.55g | 7% | |
| Sugars | 13.75g | 30% | |
| Dietary Fiber | 2.63g | 6% | |
| Protein | 9.65g | 11% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 1.4mg | 4% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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