Calories in Triple M Pit ham

167Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Triple M Pit ham

Amount Per 118.3 g
Calories 167.01 Kcal (699 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 11%
Saturated Fat 2.78g 14%
Cholesterol 69.59mg 23%
Sodium 1155.16mg 48%
Total Carbs 1.39g 0%
Protein 23.66g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 118.3 g
  • Cal: 8.4 %
  • Fat: 10.7 %
  • Carb: 0.5 %
  • Prot: 47.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (38.7%)
  • Protein (58.9%)
Triple M Pit ham Good and Bad Points
Add your comment
User Reviews of pit ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top