Sweet Snack Mix Recipe

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Sweet Snack Mix
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Ingredients:

Directions:

  1. In a large bowl, combine popcorn, cereal and peanuts.
  2. In the top of a double boiler over simmering water, melt coating and peanut butter,.
  3. Stirring occasionally. (I actually combine the coating and peanut butter in a microwave-safe bowl; microwave for 1 1/2 - 2 minutes, stir, microwave for another 1 1/2 - 2 minutes, stir.
  4. Pour over popcorn mixture; stir to coat. Spread evenly on waxed paper.
  5. Allow to set for at least 2 hours.
  6. Store in an airtight container.
  7. Yield: 5-6 quarts.
  8. **Note** White candy coating is found in the baking section of most grocery stores. It is sometimes labeled almond bark or candy coating and is often sold in bulk packages of 1 to 1-1/2 pounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.58 Kcal (4859 kJ)
Calories from fat 655.5 Kcal
% Daily Value*
Total Fat 72.83g 112%
Cholesterol 15.87mg 5%
Sodium 595.39mg 25%
Potassium 1138.5mg 24%
Total Carbs 111.5g 37%
Sugars 61.11g 244%
Dietary Fiber 12.23g 49%
Protein 30.6g 61%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 6.3mg 35%
Calcium 201.1mg 20%
Amount Per 100 g
Calories 509.84 Kcal (2135 kJ)
Calories from fat 287.96 Kcal
% Daily Value*
Total Fat 32g 112%
Cholesterol 6.97mg 5%
Sodium 261.55mg 25%
Potassium 500.14mg 24%
Total Carbs 48.98g 37%
Sugars 26.84g 244%
Dietary Fiber 5.37g 49%
Protein 13.44g 61%
Vitamin C 2.3mg 9%
Iron 2.8mg 35%
Calcium 88.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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