Directions:
- Peel and core apples; finely chop apples, peppers, and shallots.
- In a saucepan, combine vinegar and sugar; bring to a boil, stirring until sugar dissolves.
- Add in apple, peppers, and shallots; boil 20 minutes or until most of liquid evaporates, stirring occasionally.
- Remove from heat; stir in lemon juice; cool.
- Serve warm or at room temperature; store in refrigerator up to 1 week in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.39 Kcal (1015 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 43.08mg | 2% | |
| Potassium | 441.16mg | 9% | |
| Total Carbs | 60.04g | 20% | |
| Sugars | 49.44g | 198% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.8mg | 43% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 83.41 Kcal (349 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.82mg | 2% | |
| Potassium | 151.81mg | 9% | |
| Total Carbs | 20.66g | 20% | |
| Sugars | 17.01g | 198% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 1.14g | 7% | |
| Vitamin C | 8.5mg | 41% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.7mg | 43% | |
| Calcium | 26.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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