Sweet and Bitter Greens Salad with Gorgonzola Blue Cheese Dressing (Rachael Ray) Recipe

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Sweet and Bitter Greens Salad with Gorgonzola Blue Cheese Dressing (Rachael Ray)
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Ingredients:

Directions:

  1. Combine the lettuce and walnuts. In a small bowl, whisk oil into vinegar. Stir in the cheese and pear slices. Toss salad and season with salt and pepper, to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.26 Kcal (2086 kJ)
Calories from fat 418.8 Kcal
% Daily Value*
Total Fat 46.53g 72%
Cholesterol 22.18mg 7%
Sodium 419.86mg 17%
Potassium 335.95mg 7%
Total Carbs 10.52g 4%
Sugars 5.06g 20%
Dietary Fiber 3.65g 15%
Protein 13.97g 28%
Vitamin C 8mg 13%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 195.6mg 20%
Amount Per 100 g
Calories 343.52 Kcal (1438 kJ)
Calories from fat 288.74 Kcal
% Daily Value*
Total Fat 32.08g 72%
Cholesterol 15.29mg 7%
Sodium 289.47mg 17%
Potassium 231.62mg 7%
Total Carbs 7.25g 4%
Sugars 3.49g 20%
Dietary Fiber 2.52g 15%
Protein 9.63g 28%
Vitamin C 5.5mg 13%
Vitamin A 0.2mg 10%
Iron 0.6mg 5%
Calcium 134.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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