Swedish Sauerkraut Recipe

Posted by
Rate It!
Swedish Sauerkraut
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a 4 to 6 quart pot and add the diced pork. Brown the pork to render most of its fat. Remove the pieces of pork from the pot and set aside. Pour off most of the fat, leaving 2 tablespoons in the pot.
  2. Add the onions to the pot and saute a few minutes. Add the cabbage and reserved pork and cook, covered, 5 minutes until the cabbage collapses.
  3. Rinse the sauerkraut in a colander and squeeze dry.
  4. Add the sauerkraut to the pot with the remaining ingredients and combine. Cover and simmer gently for 1 hour, stirring occasionally.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.92 Kcal (2156 kJ)
Calories from fat 384.79 Kcal
% Daily Value*
Total Fat 42.75g 66%
Cholesterol 51.02mg 17%
Sodium 969.85mg 40%
Potassium 533.25mg 11%
Total Carbs 17.72g 6%
Sugars 8.57g 34%
Dietary Fiber 7.14g 29%
Protein 5.74g 11%
Vitamin C 44mg 73%
Iron 1.5mg 8%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 140.64 Kcal (589 kJ)
Calories from fat 105.1 Kcal
% Daily Value*
Total Fat 11.68g 66%
Cholesterol 13.94mg 17%
Sodium 264.9mg 40%
Potassium 145.65mg 11%
Total Carbs 4.84g 6%
Sugars 2.34g 34%
Dietary Fiber 1.95g 29%
Protein 1.57g 11%
Vitamin C 12mg 73%
Iron 0.4mg 8%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top