Polish Kraut and Apples Recipe

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Polish Kraut and Apples
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Ingredients:

Directions:

  1. Place half of the sauerkraut in an ungreased 3-qt. slow cooker. Top with sausage, apples, brown sugar, caraway seeds if desired and pepper. Top with remaining sauerkraut. Pour apple juice over all.
  2. Cover and cook on low for 4-5 hours or until apples are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.56 Kcal (1966 kJ)
Calories from fat 275.88 Kcal
% Daily Value*
Total Fat 30.65g 47%
Cholesterol 80.5mg 27%
Sodium 1017.89mg 42%
Potassium 314.41mg 7%
Total Carbs 34.8g 12%
Sugars 31.47g 126%
Dietary Fiber 0.33g 1%
Protein 13.74g 27%
Vitamin C 19.3mg 32%
Iron 1.5mg 8%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 241.05 Kcal (1009 kJ)
Calories from fat 141.62 Kcal
% Daily Value*
Total Fat 15.74g 47%
Cholesterol 41.32mg 27%
Sodium 522.53mg 42%
Potassium 161.4mg 7%
Total Carbs 17.86g 12%
Sugars 16.16g 126%
Dietary Fiber 0.17g 1%
Protein 7.05g 27%
Vitamin C 9.9mg 32%
Iron 0.8mg 8%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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