Swedish Pancakes Recipe

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Swedish Pancakes
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Ingredients:

  • 2 cups milk
  • 1 1/2 cups flour
  • 1 tsp sugar
  • 1/4 tsp baking powder
  • 1 pinch salt , my grandmother's addition (optional)
  • 3 eggs

Directions:

  1. Mix everything in a blender.
  2. **You make these like a crepe but cook both sides. I'm not very good at it so my directions may not be right on - I'm writing this from past observation - I use a crepe maker and only cook one side.**.
  3. Fill a large pot halfway with water and set to simmer. Place a heat proof plate on top of the pot - You can stack the pancakes on it to keep them warm as you're making more.
  4. Heat a small non-stick skillet over medium heat. Grease it lightly with butter.
  5. Pour a small amount of batter (tablespoon or 2) in the center of the skillet and tilt it in a circular pattern so that it coats the whole bottom in a very thin layer, like a crepe.
  6. Cook it until solid and flip it over. It should be lightly browned on each side. Stack them on the warmed plate.
  7. To serve them you fold them into thirds and put toppings over them. Or you can fill them like a crepe.
  8. I hope you enjoy them as much as I do! I wish I had the knack for making them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.28 Kcal (1814 kJ)
Calories from fat 226.91 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 124.14mg 41%
Sodium 917.98mg 38%
Potassium 256.7mg 5%
Total Carbs 42.08g 14%
Sugars 4.49g 18%
Dietary Fiber 4.14g 17%
Protein 10.23g 20%
Vitamin A 0.2mg 6%
Iron 2.8mg 16%
Calcium 236.1mg 24%
Amount Per 100 g
Calories 237.55 Kcal (995 kJ)
Calories from fat 124.4 Kcal
% Daily Value*
Total Fat 13.82g 39%
Cholesterol 68.06mg 41%
Sodium 503.28mg 38%
Potassium 140.73mg 5%
Total Carbs 23.07g 14%
Sugars 2.46g 18%
Dietary Fiber 2.27g 17%
Protein 5.61g 20%
Vitamin A 0.1mg 6%
Iron 1.5mg 16%
Calcium 129.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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