French Apple or Peach Cake Recipe

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French Apple or Peach Cake
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Ingredients:

Directions:

  1. Preheat oven to 425°F
  2. Grease a deep 8 pan or ovenproof dish - and cover the bottom well with the apples.
  3. Sprinkle the fruit with 2/3 cup sugar, cinnamon and the juice and zest of the lemon.
  4. Lightly mix in 1 tbsp flour. Set aside.
  5. Sift flour. Resift with sugar, baking powder and salt.
  6. Beat and add the egg yolks, melted butter and milk.
  7. Beat these ingredients with swift strokes until blended.
  8. Cover the fruit with the batter.
  9. Bake the cake for about 30 minutes.
  10. Reverse it on a platter. Cool slightly.
  11. Use the egg whites for a meringue if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.34 Kcal (2363 kJ)
Calories from fat 196.85 Kcal
% Daily Value*
Total Fat 21.87g 34%
Cholesterol 112.68mg 38%
Sodium 1073.5mg 45%
Potassium 349.46mg 7%
Total Carbs 86.32g 29%
Sugars 41.85g 167%
Dietary Fiber 6.11g 24%
Protein 8.63g 17%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 214mg 21%
Amount Per 100 g
Calories 247.42 Kcal (1036 kJ)
Calories from fat 86.31 Kcal
% Daily Value*
Total Fat 9.59g 34%
Cholesterol 49.4mg 38%
Sodium 470.65mg 45%
Potassium 153.21mg 7%
Total Carbs 37.85g 29%
Sugars 18.35g 167%
Dietary Fiber 2.68g 24%
Protein 3.79g 17%
Vitamin C 4.7mg 18%
Vitamin A 0.1mg 5%
Iron 1.4mg 18%
Calcium 93.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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