Swedish Meatballs Soup Recipe

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Ingredients:

Serving

1 egg
2 cups half-and-half cream
1 cup soft breadcrumbs
1 small onion, finely chopped
1 3/4 tsp salt, divided
1 1/2 lbs ground beef
1 tbsp butter
3 tbsp all-purpose flour
3/4 tsp beef bouillon granules
1/2 tsp pepper
1/8-1/4 tsp garlic salt
3 cups water
1 lb red potatoes, cubed
1 (10 oz) package frozen peas, thawed

Directions:

In a bowl, beat egg; add 1/3 cups cream, bread crumbs, onion and 1 t. salt. Add beef; mix well.
Shape into 1/2 inch balls.
In a Dutch oven or soup kettle, brown meatballs in butter, half at a time. Remove from pan; set aside. Drain fat.
To pan, add flour, bouillon, pepper, garlic salt and remaining salt; stir until smooth.
Gradually stir in water; bring to a boil, stirring often.
Add potatoes and meatballs.
Reduce heat; cover and summer for 25 minutes or until the potatoes are tender. Stir in the peas and remaining cream; heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.5 Kcal (1296 kJ)
Calories from fat	165.05 Kcal
		% Daily Value*
Total Fat	18.34g	28%
Cholesterol	88.34mg	29%
Sodium	607.54mg	25%
Potassium	545.76mg	12%
Total Carbs	18.2g	6%
Sugars	1.5g	6%
Dietary Fiber	1.69g	7%
Protein	18.68g	37%
Vitamin C	6.2mg	10%
Iron	2.5mg	14%
Calcium	94.3mg	9%

Amount Per 100 g
Calories	100.86 Kcal (422 kJ)
Calories from fat	53.79 Kcal
		% Daily Value*
Total Fat	5.98g	28%
Cholesterol	28.79mg	29%
Sodium	197.99mg	25%
Potassium	177.86mg	12%
Total Carbs	5.93g	6%
Sugars	0.49g	6%
Dietary Fiber	0.55g	7%
Protein	6.09g	37%
Vitamin C	2mg	10%
Iron	0.8mg	14%
Calcium	30.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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