Directions:
- Heat pan over low heat add oil to heat.
- Add onions and cover to keep onions moist.
- Remove cover and stir occasionally.
- Do not allow onions to brown.
- Cook until the onions are translucent and soft but have not started to brown about 5 minutes.
- Season with salt pepper and herbs if you desire and proceed with the recipe that calls for sweating onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.6 Kcal (3 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.06mg | 0% | |
| Potassium | 2.19mg | 0% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 146mg | 0% | |
| Total Carbs | 9g | 0% | |
| Sugars | 4g | 0% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 1g | 0% | |
| Vitamin C | 7mg | 0% | |
| Calcium | 23mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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