Directions:
- Stir together flour and 1/2 teaspoons salt.
- Stir in 8 tablespoons water, vinegar and oil until mixture forms a ball.
- If necessary, add more water.
- Cover; let stand 20 minutes.
- Moisten bread in about 1 cup water; squeeze out moisture.
- Combine squeezed out bread with spinach, parsley, ground meats, sausage, CHOPPED onion, eggs, nutmeg, salt and pepper.
- Mix very well.
- Roll out 1/4 of the dough at a time until 1/8 inch thick.
- Cut into an even number of 3-inch squares.
- Place 1 1/2 tablespoons filling on centers of half the squares.
- Top with other squares.
- Crimp edges together with a fork.
- Bring stock or broth to a boil.
- Add pasties; simmer in uncovered pan about 10 minutes or until they rise to the top.
- Melt butter in a skillet.
- Saute SLICED onion in butter until golden.
- Serve pasties with sauteed onion rings.
- Garnish with breadcrumbs.
- Makes 6 servings.
- Best of International Cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1065.35 Kcal (4460 kJ) | ||
| Calories from fat | 552.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.4g | 94% | |
|---|---|---|---|
| Cholesterol | 178.95mg | 60% | |
| Sodium | 1516.75mg | 63% | |
| Potassium | 1177.84mg | 25% | |
| Total Carbs | 82.1g | 27% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 44.37g | 89% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 4.9mg | 27% | |
| Calcium | 146.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 77.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 94% | |
|---|---|---|---|
| Cholesterol | 24.96mg | 60% | |
| Sodium | 211.58mg | 63% | |
| Potassium | 164.31mg | 25% | |
| Total Carbs | 11.45g | 27% | |
| Sugars | 1.06g | 30% | |
| Dietary Fiber | 0.61g | 17% | |
| Protein | 6.19g | 89% | |
| Vitamin C | 2.6mg | 31% | |
| Iron | 0.7mg | 27% | |
| Calcium | 20.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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