Suzy's Best Chili Recipe

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Suzy's Best Chili
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Ingredients
17
Count
Nutrition
552
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Cook steak in a small amount of oil with peppers and onions.
  2. When steak is grey, add jalapeno, beer and barbeque sauce.
  3. Simmer uncovered on medium/low heat until steak is tender (30 min or so).
  4. In a separate pan, brown the sausage.
  5. Add cooked sausage and steak mixture to a big pot. Add all other ingredients and simmer uncovered 10 minutes.
  6. Note: I usually add a little more barbeque sauce or some sugar at the end to sweeten it up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.11 Kcal (2312 kJ)
Calories from fat 162.43 Kcal
% Daily Value*
Total Fat 18.05g 28%
Cholesterol 22.07mg 7%
Sodium 1781.86mg 74%
Potassium 1076.7mg 23%
Total Carbs 59.84g 20%
Sugars 17.82g 71%
Dietary Fiber 14.28g 57%
Protein 24.78g 50%
Vitamin C 44mg 73%
Iron 5.5mg 30%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 116.19 Kcal (486 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 28%
Cholesterol 4.64mg 7%
Sodium 374.99mg 74%
Potassium 226.59mg 23%
Total Carbs 12.59g 20%
Sugars 3.75g 71%
Dietary Fiber 3g 57%
Protein 5.21g 50%
Vitamin C 9.3mg 73%
Iron 1.1mg 30%
Calcium 32.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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