Directions:
- Cut steak in pieces.
- Brown meat slowly on both sides.
- Add tomato sauce and remaining ingredients.
- Heat until bubbling.
- Cover and lower heat and simmer for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.35 Kcal (571 kJ) | ||
| Calories from fat | 21.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 44.14mg | 15% | |
| Sodium | 1190.48mg | 50% | |
| Potassium | 552.38mg | 12% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 19.77g | 40% | |
| Vitamin C | 28.9mg | 48% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.29 Kcal (269 kJ) | ||
| Calories from fat | 10.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 4% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 15% | |
| Sodium | 561.36mg | 50% | |
| Potassium | 260.47mg | 12% | |
| Total Carbs | 4.49g | 3% | |
| Sugars | 2.11g | 18% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 9.32g | 40% | |
| Vitamin C | 13.6mg | 48% | |
| Iron | 0.8mg | 10% | |
| Calcium | 19.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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