Pacific Northwest Burger Recipe

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Ingredients

Count

Nutrition

806

Calories

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Ingredients:

Serving

1/2 cup water
1/4 cup rice vinegar
1 tbsp sugar
1 tsp salt
1 1/2 cups very thinly sliced radish
1/3 cup canola mayonnaise
1 1/2 tbsp grated fresh ginger
2 tsp rice vinegar
1/2 tsp sugar
1 tbsp lower-sodium soy sauce
1 tbsp thai sweet chili sauce
4 (6-oz) salmon fillets, skinned
1/2 tsp freshly ground black pepper
1/4 tsp kosher salt
cooking spray
4 (1 1/2-oz) hamburger buns
1 1/2 cups watercress

Directions:

Combine first 4 ingredients in a saucepan; bring to a boil, stirring until sugar dissolves. Pour hot liquid over radish. Chill 30 minutes; drain well.
Combine mayonnaise and next 3 ingredients. Cover and refrigerate.
Preheat grill to high heat.
Combine soy sauce and chili sauce, stirring with a whisk. Sprinkle fillets with pepper and 1/4 teaspoon kosher salt. Place fillets on grill rack coated with cooking spray; grill 4 minutes, brushing with half of soy mixture. Carefully turn fillets; grill 4 minutes or until desired degree of doneness, brushing with remaining soy mixture.
Spread 2 tablespoons mayo mixture on bottom half of each bun; top each with 1 fillet. Top evenly with radishes. Arrange about 1/3 cup watercress on each fillet; top with top halves of buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	805.71 Kcal (3373 kJ)
Calories from fat	273.24 Kcal
		% Daily Value*
Total Fat	30.36g	47%
Cholesterol	101.78mg	34%
Sodium	5134.08mg	214%
Potassium	996.73mg	21%
Total Carbs	89.35g	30%
Sugars	31.86g	127%
Dietary Fiber	5.99g	24%
Protein	43.13g	86%
Vitamin C	48.5mg	81%
Iron	2.9mg	16%
Calcium	223.3mg	22%

Amount Per 100 g
Calories	103.98 Kcal (435 kJ)
Calories from fat	35.26 Kcal
		% Daily Value*
Total Fat	3.92g	47%
Cholesterol	13.14mg	34%
Sodium	662.57mg	214%
Potassium	128.63mg	21%
Total Carbs	11.53g	30%
Sugars	4.11g	127%
Dietary Fiber	0.77g	24%
Protein	5.57g	86%
Vitamin C	6.3mg	81%
Iron	0.4mg	16%
Calcium	28.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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