Sushi Poppers Recipe

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Sushi  Poppers
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Ingredients:

Directions:

  1. In a large shallow dish, spread rice and sprinkle with seasoned rice vinegar and sesame seeds.
  2. Using a wooden spoon, toss gently to combine, (DO NOT STIR or rice will clump).
  3. Keep rice covered with a damp cloth if not using immediately.
  4. Using wet fingers, place a rounded teaspoonful of rice in the palm of your hand and roll into a ball.
  5. Make an indentation in the center with your finger.
  6. Place your choice of desired filling in the indentation.
  7. In small bowls, make up a combination of fillings that you enjoy.
  8. Dip fingers into water and pack rice firmly around filling to make a small ball.
  9. Repeat with remaining rice and your choice of filling.
  10. Sprinkle each popper with toasted sesame seeds and a dot of wasabi paste and place on a platter.
  11. Cover with plastic wrap and keep at room temperature until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.2 Kcal (248 kJ)
Calories from fat 32.91 Kcal
% Daily Value*
Total Fat 3.66g 6%
Cholesterol 7.3mg 2%
Sodium 77.52mg 3%
Potassium 78.24mg 2%
Total Carbs 5.36g 2%
Sugars 1.8g 7%
Dietary Fiber 1.05g 4%
Protein 1.82g 4%
Vitamin C 4.9mg 8%
Iron 0.3mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 137.99 Kcal (578 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 6%
Cholesterol 17.01mg 2%
Sodium 180.68mg 3%
Potassium 182.35mg 2%
Total Carbs 12.5g 2%
Sugars 4.2g 7%
Dietary Fiber 2.45g 4%
Protein 4.23g 4%
Vitamin C 11.3mg 8%
Iron 0.6mg 2%
Calcium 42.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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