Sushi – Bar Almonds Recipe

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Sushi – Bar Almonds
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Ingredients:

Directions:

  1. Preheat the oven to 250°F Line a baking sheet with parchment paper.
  2. Mix the sugar, salt, ginger and wasabi powder in a small bowl.
  3. Place the almonds in a large bowl.
  4. Whisk together the tapioca starch and water and pour over the almonds and toss to coat.
  5. Add the spice mixture and toss until well coated.
  6. Spread the nuts out in one layer on the baking sheet; bake until dry, about 45 minutes. Let cool completely on the baking sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.65 Kcal (631 kJ)
Calories from fat 115.44 Kcal
% Daily Value*
Total Fat 12.83g 20%
Sodium 198.76mg 8%
Potassium 169.95mg 4%
Total Carbs 6.55g 2%
Sugars 2.35g 9%
Dietary Fiber 2.56g 10%
Protein 5.16g 10%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 513.77 Kcal (2151 kJ)
Calories from fat 393.7 Kcal
% Daily Value*
Total Fat 43.74g 20%
Sodium 677.85mg 8%
Potassium 579.58mg 4%
Total Carbs 22.33g 2%
Sugars 8.02g 9%
Dietary Fiber 8.72g 10%
Protein 17.61g 10%
Vitamin C 2.5mg 1%
Iron 2.5mg 4%
Calcium 203.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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