Directions:
- Dump everything in a blender and turn it on.
- Serve with tortilla chips.
- Store in the refrigerator (it will keep for several days; the flavors will blend and it will get slightly hotter).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.88 Kcal (142 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 598.16mg | 25% | |
| Potassium | 145.3mg | 3% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.63 Kcal (338 kJ) | ||
| Calories from fat | 3.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 0% | |
|---|---|---|---|
| Sodium | 1423.77mg | 25% | |
| Potassium | 345.86mg | 3% | |
| Total Carbs | 18.08g | 3% | |
| Sugars | 3.07g | 5% | |
| Dietary Fiber | 2.65g | 4% | |
| Protein | 2.28g | 2% | |
| Vitamin C | 44.3mg | 31% | |
| Iron | 1.3mg | 3% | |
| Calcium | 58mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pika Salsa Sauce
Tomatoes, chopped, Jalapeno peppers, chopped and 7 more.. -
Sofrito
Tomatoes, chopped, Green pepper, chopped, Onion, chopped and 6 more.. -
Mexican Spaghetti
Spaghetti, Tomatoes (or 3 large fresh if in season ) and 7 more.. -
Guacomole
Avocados, Garlic, Onion, Cilantro, Tabasco, Salt and 2 more.. -
Z-Best Burger Buffet in the Southwest!
Onion bread, sliced & toasted, Coriander, Garlic powder and 36 more.. -
Couscous Chicken Salad
Chicken breast halves, skinned, Chicken stock, Couscous and 15 more.. -
White Chicken Chili
Canola oil, Chicken breasts chopped & pan fried and 11 more.. -
Moroccan Carrots
Diagonally cut carrot (about 1 3/4 lb), Olive oil and 7 more.. -
Tomatillo Sauce
Tomatillo, husks removed, Jalapenos, stemmed and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
