Pika Salsa Sauce Recipe

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Pika Salsa Sauce
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Minutes

Ingredients:

Directions:

  1. In a food processor pulse tomatoes, peppers and garlic until coarsely chopped.
  2. Pour into a medium size bowl and add the remaining ingredients and thoroughly mix.
  3. Add salt and black pepper to taste.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.47 Kcal (94 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 6.78mg 0%
Potassium 231.96mg 5%
Total Carbs 4.79g 2%
Sugars 3.17g 13%
Dietary Fiber 1.26g 5%
Protein 1.07g 2%
Vitamin C 23mg 38%
Iron 0.2mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 21.67 Kcal (91 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 6.53mg 0%
Potassium 223.72mg 5%
Total Carbs 4.62g 2%
Sugars 3.06g 13%
Dietary Fiber 1.22g 5%
Protein 1.03g 2%
Vitamin C 22.2mg 38%
Iron 0.2mg 1%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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