Surprising India Spread Recipe

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Surprising India Spread
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Ingredients:

Directions:

  1. Beat cream cheese until fluffy.
  2. Add bleu cheese, dates, chutney and lemon juice; mix thoroughly.
  3. Stir in 1/2 c.
  4. Nuts.
  5. Place in serving dish, sprinkle with remaining nuts and chill until serving.
  6. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.15 Kcal (1763 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Cholesterol 50.02mg 17%
Sodium 302.44mg 13%
Potassium 316.46mg 7%
Total Carbs 16.98g 6%
Sugars 12.12g 48%
Dietary Fiber 3.55g 14%
Protein 7.88g 16%
Vitamin C 2.2mg 4%
Iron 1mg 5%
Calcium 128mg 13%
Amount Per 100 g
Calories 424.6 Kcal (1778 kJ)
Calories from fat 344.8 Kcal
% Daily Value*
Total Fat 38.31g 58%
Cholesterol 50.43mg 17%
Sodium 304.91mg 13%
Potassium 319.05mg 7%
Total Carbs 17.12g 6%
Sugars 12.22g 48%
Dietary Fiber 3.58g 14%
Protein 7.95g 16%
Vitamin C 2.2mg 4%
Iron 1mg 5%
Calcium 129.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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