Christina's Surprise Spread Recipe

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Christina's Surprise Spread
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Ingredients:

Directions:

  1. Mix first three ingredients.
  2. Spread into a pie plate or onto a pizza pan.
  3. Spread the cocktail sauce on next.
  4. Top with green onions, shrimp, tomatoes, green peppers and cheese.
  5. Cover and chill for at least 2 hours. Serve with crackers and chips - Make lots it disappears fast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.66 Kcal (1962 kJ)
Calories from fat 291.7 Kcal
% Daily Value*
Total Fat 32.41g 50%
Cholesterol 100.45mg 33%
Sodium 1341.09mg 56%
Potassium 229.72mg 5%
Total Carbs 29.61g 10%
Sugars 4.34g 17%
Dietary Fiber 1.46g 6%
Protein 17.19g 34%
Vitamin C 19.8mg 33%
Iron 1.2mg 7%
Calcium 332.8mg 33%
Amount Per 100 g
Calories 202.84 Kcal (849 kJ)
Calories from fat 126.25 Kcal
% Daily Value*
Total Fat 14.03g 50%
Cholesterol 43.48mg 33%
Sodium 580.43mg 56%
Potassium 99.42mg 5%
Total Carbs 12.82g 10%
Sugars 1.88g 17%
Dietary Fiber 0.63g 6%
Protein 7.44g 34%
Vitamin C 8.6mg 33%
Iron 0.5mg 7%
Calcium 144mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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