Carrot Spread Surprise Recipe

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Carrot Spread Surprise
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  1. In a medium bowl, thoroughly blend cream cheese, carrots, pecans, onion, and mayonnaise. Season with salt and pepper. Cover, and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.8 Kcal (585 kJ)
Calories from fat 127.11 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 3.39mg 1%
Sodium 36.31mg 2%
Potassium 106.74mg 2%
Total Carbs 3.48g 1%
Sugars 1.36g 5%
Dietary Fiber 1.72g 7%
Protein 1.75g 4%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 422.08 Kcal (1767 kJ)
Calories from fat 383.76 Kcal
% Daily Value*
Total Fat 42.64g 22%
Cholesterol 10.24mg 1%
Sodium 109.64mg 2%
Potassium 322.28mg 2%
Total Carbs 10.51g 1%
Sugars 4.12g 5%
Dietary Fiber 5.19g 7%
Protein 5.29g 4%
Vitamin C 2.8mg 2%
Vitamin A 0.4mg 4%
Iron 1.3mg 2%
Calcium 51.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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