Directions:
- Steam or microwave the cauliflower until soft. Puree in a food processor, adding butter and half-and-half to taste. Season.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.81 Kcal (347 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 42.87mg | 2% | |
| Potassium | 330.77mg | 7% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 51.4mg | 86% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.34 Kcal (286 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 9% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 5% | |
| Sodium | 35.38mg | 2% | |
| Potassium | 272.97mg | 7% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 1.77g | 9% | |
| Dietary Fiber | 1.77g | 9% | |
| Protein | 2g | 5% | |
| Vitamin C | 42.4mg | 86% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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