Spiced Caramelized Cauliflower Florets Recipe

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Spiced Caramelized Cauliflower Florets
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Ingredients:

Directions:

  1. Preheat the oven to 500°.
  2. In a large bowl, toss the cauliflower with the butter.
  3. In a small bowl, combine the sugar, salt, pepper, sweet and hot paprika and the cinnamon.
  4. Toss the spices with the cauliflower until evenly coated.
  5. Spread the cauliflower on a baking sheet in a single layer.
  6. Roast for 20 minutes, stirring once or twice, until the florets are crisp-tender and caramelized.
  7. For a beautiful presentation: Mound the florets on a serving platter or in a colorful glass bowl and sprinkle with coarse salt. Serve hot or warm, with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.01 Kcal (268 kJ)
Calories from fat 34.76 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 10.18mg 3%
Sodium 131.59mg 5%
Potassium 346.03mg 7%
Total Carbs 6.09g 2%
Sugars 2.49g 10%
Dietary Fiber 2.39g 10%
Protein 2.35g 5%
Vitamin C 54.4mg 91%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 53.83 Kcal (225 kJ)
Calories from fat 29.23 Kcal
% Daily Value*
Total Fat 3.25g 6%
Cholesterol 8.56mg 3%
Sodium 110.66mg 5%
Potassium 291mg 7%
Total Carbs 5.12g 2%
Sugars 2.1g 10%
Dietary Fiber 2.01g 10%
Protein 1.98g 5%
Vitamin C 45.8mg 91%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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