Surprise Chip Dip Recipe

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Surprise Chip Dip
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Ingredients:

Directions:

  1. Mix together and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.92 Kcal (293 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 8.29mg 3%
Sodium 164.22mg 7%
Potassium 33.37mg 1%
Total Carbs 1.06g 0%
Sugars 0.97g 4%
Dietary Fiber 0.04g 0%
Protein 3.69g 7%
Vitamin C 0.1mg 0%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 198.76 Kcal (832 kJ)
Calories from fat 140.72 Kcal
% Daily Value*
Total Fat 15.64g 8%
Cholesterol 23.56mg 3%
Sodium 466.88mg 7%
Potassium 94.86mg 1%
Total Carbs 3.01g 0%
Sugars 2.75g 4%
Dietary Fiber 0.12g 0%
Protein 10.49g 7%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 124.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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