Surf and Turf Burger Recipe

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Surf and Turf Burger
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Ingredients:

Directions:

  1. Preheat a grill or grill pan.
  2. Mix together the garlic powder, black pepper and salt until well blended.
  3. Form the ground beef into 4 burger patties and sprinkle each side with some of the seasoning mixture. Lightly oil the grill and grill the burgers until brown on both sides. Sprinkle the shrimp with the remaining seasoning mixture and grill alongside the burgers until pink on both sides.
  4. Meanwhile, melt the butter in a large saute pan. Saute the spinach until slightly wilted, then remove and set aside. Saute the crabmeat pan in the same pan, stirring until all the lumps are coated with the remaining butter, about 1 minute. Remove the crab and set aside.
  5. When the burgers have reached their desired temperature, place the spinach and then the crabmeat on top of each burger (while still on the grill). Firmly place a provolone slice on top of the crabmeat. Briefly grill the tomato slices on each side, then place on top of the provolone, followed by 3 shrimp and then another slice of the provolone. Remove the burgers from the grill when the provolone cheese has melted, place on the kaiser rolls and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1250.55 Kcal (5236 kJ)
Calories from fat 664.28 Kcal
% Daily Value*
Total Fat 73.81g 114%
Cholesterol 240.18mg 80%
Sodium 6554.15mg 273%
Potassium 1856.2mg 39%
Total Carbs 57.5g 19%
Sugars 2.94g 12%
Dietary Fiber 8.5g 34%
Protein 93.8g 188%
Vitamin C 35.7mg 59%
Vitamin A 0.3mg 9%
Iron 12.5mg 69%
Calcium 703.9mg 70%
Amount Per 100 g
Calories 188.23 Kcal (788 kJ)
Calories from fat 99.99 Kcal
% Daily Value*
Total Fat 11.11g 114%
Cholesterol 36.15mg 80%
Sodium 986.51mg 273%
Potassium 279.39mg 39%
Total Carbs 8.65g 19%
Sugars 0.44g 12%
Dietary Fiber 1.28g 34%
Protein 14.12g 188%
Vitamin C 5.4mg 59%
Iron 1.9mg 69%
Calcium 105.9mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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