Spicy Onion Burgers Recipe

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Spicy Onion Burgers
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Ingredients:

Directions:

  1. Add first 14 ingredients in large bowl and mix with hands until thoroughly mixed.
  2. Form into 5 patties and put quarter size dents in the middle of them with your fingers to keep from shrinking.
  3. In large skillet heat olive oil (divide oil in 2 if you are doing two batches) and place formed patties separated from each other.
  4. Place onion slices in skillet around the hamburger patties, and cook until tender.
  5. Cook patties 5 minutes on each side before flipping and continue to cook until done.
  6. Place hamburger patties on toasted buns and add a sliced tomato to each sandwich. Top burgers with sauteed onion slices. Dress with ketchup and mustard, or horseradish and Dijon.
  7. Place pickle between zesty oven fries and spicy onion burgers and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 937.77 Kcal (3926 kJ)
Calories from fat 437.62 Kcal
% Daily Value*
Total Fat 48.62g 75%
Cholesterol 235.01mg 78%
Sodium 3101.92mg 129%
Potassium 1165.03mg 25%
Total Carbs 70.75g 24%
Sugars 20.41g 82%
Dietary Fiber 4.01g 16%
Protein 54.37g 109%
Vitamin C 9.6mg 16%
Iron 6.3mg 35%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 198.19 Kcal (830 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 75%
Cholesterol 49.67mg 78%
Sodium 655.57mg 129%
Potassium 246.22mg 25%
Total Carbs 14.95g 24%
Sugars 4.31g 82%
Dietary Fiber 0.85g 16%
Protein 11.49g 109%
Vitamin C 2mg 16%
Iron 1.3mg 35%
Calcium 23.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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