Superfood Kale Cake Recipe

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Superfood Kale Cake
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Ingredients:

Directions:

  1. In a bowl, mix all of the dry ingredients together. In a food processer, process the first 6 wet ingredients until smooth. Add the soy milk mixture and process again. Pour the wet ingredients into the dry and mix thourougly. Oil a 8×8 or 9×9 baking dish with coconut oil and dust flour evenly over the oil. Press the dough into the pan and bake at 350 F or 180 C for about 35-40 minutes or until a toothpick comes out clean. Let cake cool for 10 minutes then remove cake from pan and let cool completely on a wire wrack. Cut cake in half diagonally and frost with the cashew sour cream frosting in my ebook, or leave cake whole and frost as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.45 Kcal (1890 kJ)
Calories from fat 233.42 Kcal
% Daily Value*
Total Fat 25.94g 40%
Sodium 313.26mg 13%
Potassium 504.4mg 11%
Total Carbs 53.98g 18%
Sugars 33.14g 133%
Dietary Fiber 6.42g 26%
Protein 5.66g 11%
Vitamin C 2mg 3%
Iron 1.8mg 10%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 236.92 Kcal (992 kJ)
Calories from fat 122.5 Kcal
% Daily Value*
Total Fat 13.61g 40%
Sodium 164.4mg 13%
Potassium 264.71mg 11%
Total Carbs 28.33g 18%
Sugars 17.39g 133%
Dietary Fiber 3.37g 26%
Protein 2.97g 11%
Vitamin C 1mg 3%
Iron 0.9mg 10%
Calcium 55.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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