Super Yummy Vegetarian Pad Thai Recipe

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Super Yummy Vegetarian Pad Thai
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Ingredients:

Directions:

  1. If using rice noodles, soak them according to package directions. If using regular pasta, cook, then drain, rinse, and set aside.
  2. In a small bowl, combine the soy sauce, lime juice, sugar, ketchup, crushed red pepper flakes, and peanut butter. Whisk until uniform. Set aside.
  3. Heat the oil in a wok or large skillet. Add the cubed tofu, and fry until golden and beginning to get crisp on all sides. Remove to a bowl, leaving the oil behind.
  4. Add the garlic to the hot oil, cook for 10 seconds, then add the eggs and cook, stirring, until scrambled. Now add the drained noodles to the wok, mix well, and add the soy sauce mixture. Cook, stirring constantly, until the noodles are soft and tender, just a few minutes. You can add up to 1/4 cup of water if the mixture seems too dry.
  5. Stir in bean spouts, green onions, and fried tofu. Fry for a minute or two. Taste for seasoning, adding more lime or chili if desired.
  6. Serve sprinkled with chopped cilantro, additional bean sprouts, and a wedge of lime, if you're feeling fancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.21 Kcal (3296 kJ)
Calories from fat 378.07 Kcal
% Daily Value*
Total Fat 42.01g 65%
Cholesterol 81.84mg 27%
Sodium 700.19mg 29%
Potassium 434.31mg 9%
Total Carbs 76.46g 25%
Sugars 14.6g 58%
Dietary Fiber 7.75g 31%
Protein 29.73g 59%
Vitamin C 17.7mg 29%
Iron 4.9mg 27%
Calcium 282.7mg 28%
Amount Per 100 g
Calories 223.43 Kcal (935 kJ)
Calories from fat 107.31 Kcal
% Daily Value*
Total Fat 11.92g 65%
Cholesterol 23.23mg 27%
Sodium 198.74mg 29%
Potassium 123.27mg 9%
Total Carbs 21.7g 25%
Sugars 4.14g 58%
Dietary Fiber 2.2g 31%
Protein 8.44g 59%
Vitamin C 5mg 29%
Iron 1.4mg 27%
Calcium 80.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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