Super Supremo Greek Pasta Salad Recipe

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Super Supremo Greek Pasta Salad
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Ingredients:

Directions:

  1. Note: This recipe is largely played by ear. I’ve approximated the measurements for the ingredients but it really is trial and error. All I can say is be generous with the vinegar and seasoning and you really can’t go wrong!
  2. Follow directions on box for cooking pasta; cook al dente. I like to add salt to the water once it starts boiling, adds a little flavor to the pasta.
  3. While the pasta is cooking, clean and chop your veggies. I like my onions chopped pretty small but will leave large chunks for the bell pepper. The grape tomatoes I just slice in half. Toss all ingredients in a large bowl, as this will make a big batch. Drain olives and add to the mix.
  4. When the pasta is finished cooking, drain and run under cold water to stop it from cooking further and cool it off.
  5. Add the vinegar, olive oil, garlic, and seasoning to the veggies and add pasta to the bowl. Use salad tongs to mix ‘er up.
  6. Finally add the feta and parmesan cheese. Mix everything together and taste test. Add more vinegar and seasoning as necessary. I like to add a dash of lemon juice for a bit of extra zip.
  7. Allow the salad to sit for about an hour so the flavors can mix together. I usually get a little impatient and have a teeny bit right after I make it but it really is best if it’s allowed to sit for a while. Best served at room temperature.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.65 Kcal (1104 kJ)
Calories from fat 182.22 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 21.65mg 7%
Sodium 363.72mg 15%
Potassium 145.9mg 3%
Total Carbs 15.1g 5%
Sugars 4.55g 18%
Dietary Fiber 1.74g 7%
Protein 6.05g 12%
Vitamin C 21.4mg 36%
Vitamin A 0.5mg 16%
Iron 8.6mg 48%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 125.72 Kcal (526 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 31%
Cholesterol 10.33mg 7%
Sodium 173.44mg 15%
Potassium 69.57mg 3%
Total Carbs 7.2g 5%
Sugars 2.17g 18%
Dietary Fiber 0.83g 7%
Protein 2.89g 12%
Vitamin C 10.2mg 36%
Vitamin A 0.2mg 16%
Iron 4.1mg 48%
Calcium 59.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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