Super Supper Recipe

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Super Supper
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the water, tomato paste, salt and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until heated through.
  2. In a small saucepan, melt cream cheese over low heat, stirring constantly. Gradually stir in milk and Parmesan cheese until blended.
  3. Place noodles in a greased 13-in. x 9-in. baking dish. Spread meat sauce over noodles. Spoon cream cheese mixture evenly over top. Bake, uncovered, at 350° for 30-35 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.06 Kcal (1826 kJ)
Calories from fat 110.65 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 121.7mg 41%
Sodium 641.02mg 27%
Potassium 373.06mg 8%
Total Carbs 50.86g 17%
Sugars 2.8g 11%
Dietary Fiber 2.31g 9%
Protein 30.68g 61%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 172.9mg 17%
Amount Per 100 g
Calories 123.46 Kcal (517 kJ)
Calories from fat 31.33 Kcal
% Daily Value*
Total Fat 3.48g 19%
Cholesterol 34.45mg 41%
Sodium 181.48mg 27%
Potassium 105.62mg 8%
Total Carbs 14.4g 17%
Sugars 0.79g 11%
Dietary Fiber 0.65g 9%
Protein 8.69g 61%
Vitamin C 0.5mg 3%
Iron 0.8mg 16%
Calcium 49mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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