Amount Per 1 Serving | |||
Calories | 184.74 Kcal (773 kJ) | ||
Calories from fat | 40.13 Kcal | ||
% Daily Value* | |||
Total Fat | 4.46g | 7% | |
---|---|---|---|
Cholesterol | 57.96mg | 19% | |
Sodium | 219.14mg | 9% | |
Potassium | 387.88mg | 8% | |
Total Carbs | 13.86g | 5% | |
Sugars | 0.71g | 3% | |
Dietary Fiber | 1.91g | 8% | |
Protein | 21.59g | 43% | |
Vitamin C | 4.9mg | 8% | |
Iron | 2.2mg | 12% | |
Calcium | 115.2mg | 12% |
Amount Per 100 g | |||
Calories | 87.24 Kcal (365 kJ) | ||
Calories from fat | 18.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.11g | 7% | |
---|---|---|---|
Cholesterol | 27.37mg | 19% | |
Sodium | 103.49mg | 9% | |
Potassium | 183.17mg | 8% | |
Total Carbs | 6.54g | 5% | |
Sugars | 0.33g | 3% | |
Dietary Fiber | 0.9g | 8% | |
Protein | 10.19g | 43% | |
Vitamin C | 2.3mg | 8% | |
Iron | 1.1mg | 12% | |
Calcium | 54.4mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.