Super Simple and Speedy Chicken Soup Recipe

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Super Simple and Speedy Chicken Soup
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Ingredients:

Directions:

  1. In a saucepan over high heat, bring the broth to a boil.
  2. Add the chicken, carrots, peas and scallions.
  3. Reduce the heat and simmer for 5 minutes, or until the carrots are tender.
  4. Season with salt and pepper, if desired (there should be enough flavor in the broth).
  5. Serve, or freeze for later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.64 Kcal (1598 kJ)
Calories from fat 212.94 Kcal
% Daily Value*
Total Fat 23.66g 36%
Cholesterol 50.87mg 17%
Sodium 791.54mg 33%
Potassium 501mg 11%
Total Carbs 23.64g 8%
Sugars 3.35g 13%
Dietary Fiber 2.82g 11%
Protein 19.88g 40%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 10%
Iron 1.9mg 11%
Calcium 47mg 5%
Amount Per 100 g
Calories 174.94 Kcal (732 kJ)
Calories from fat 97.61 Kcal
% Daily Value*
Total Fat 10.85g 36%
Cholesterol 23.32mg 17%
Sodium 362.84mg 33%
Potassium 229.66mg 11%
Total Carbs 10.84g 8%
Sugars 1.54g 13%
Dietary Fiber 1.29g 11%
Protein 9.11g 40%
Vitamin C 5.2mg 19%
Vitamin A 0.1mg 10%
Iron 0.9mg 11%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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