Reduced fat elmo's natural cheese shapes Calories

Calories in Sargento Reduced fat elmo's natural cheese shapes

Serving size

81Calories

All Sargento Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	81 Kcal (339 kJ)
Calories from fat	54.68 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Saturated Fat	3.04g	15%
Cholesterol	15.19mg	5%
Sodium	192.38mg	8%
Total Carbs	1.01g	0%
Protein	8.1g	16%
Vitamin A	1.2mg	41%
Calcium	253.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 81 calories

Let's Burn 81 Calories!

18 mins

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% RDI of Main Nutrition Facts

of RDI* (81 calories) 28.35 g

Cal: 4.1 %
Fat: 9.3 %
Carb: 0.3 %
Prot: 16.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (60%)
Protein (35.6%)

Food With Similar Nutrition To Sargento Reduced fat elmo's natural cheese shapes

Kroger All natural shredded cheese, pizza blend
(1 oz):
Calories 80, Total Fat 6, Total Carbs 1, Protein 8

Cal 80, Fat 6, Carbs 1, Prot 8

Brand: Kroger
Golans Shredded cheese mozzarella, all natural
(1 oz):
Calories 85, Total Fat 6, Total Carbs 1, Protein 7

Cal 85, Fat 6, Carbs 1, Prot 7

Brand: Golans
Stew Leonards All natural string cheese
(1 oz):
Calories 80, Total Fat 5, Total Carbs 1, Protein 8

Cal 80, Fat 5, Carbs 1, Prot 8

Brand: Stew Leonards
Hill Country Fare All natural string cheese low-moisture, part skim
(1 string):
Calories 70, Total Fat 5, Total Carbs 1, Protein 6

Cal 70, Fat 5, Carbs 1, Prot 6

Brand: Hill Country Fare
Cabot All natural cheese shredded, light cheddar
(1/10 cup):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 8

Cal 70, Fat 4.5, Carbs 1, Prot 8

Brand: Cabot
Crystal Farms Reduced fat sharp cheddar cheese (all natural cheese) made with 2% milk
(1/4 cup):
Calories 90, Total Fat 6, Total Carbs 1, Protein 7

Cal 90, Fat 6, Carbs 1, Prot 7

Brand: Crystal Farms

Sargento Reduced fat elmo's natural cheese shapes Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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