Super Easy Taco Salad Recipe

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Super Easy Taco Salad
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Ingredients
7
Count
Nutrition
1608
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook grown beef until brown.
  2. Add taco seasoning.
  3. On a plate crumble a bed of tortilla chips.
  4. Add meat.
  5. Add cheese.
  6. Top with spinach leaves, salsa, and sour cream.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1608.13 Kcal (6733 kJ)
Calories from fat 927.18 Kcal
% Daily Value*
Total Fat 103.02g 158%
Cholesterol 286.52mg 96%
Sodium 4492.37mg 187%
Potassium 2115.75mg 45%
Total Carbs 89.42g 30%
Sugars 20.75g 83%
Dietary Fiber 10.5g 42%
Protein 88.26g 177%
Vitamin C 21.6mg 36%
Iron 4.9mg 27%
Calcium 1846.5mg 185%
Amount Per 100 g
Calories 200.24 Kcal (838 kJ)
Calories from fat 115.45 Kcal
% Daily Value*
Total Fat 12.83g 158%
Cholesterol 35.68mg 96%
Sodium 559.37mg 187%
Potassium 263.44mg 45%
Total Carbs 11.13g 30%
Sugars 2.58g 83%
Dietary Fiber 1.31g 42%
Protein 10.99g 177%
Vitamin C 2.7mg 36%
Iron 0.6mg 27%
Calcium 229.9mg 185%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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