Layered Mexican Casserole Recipe

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Layered Mexican Casserole
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Ingredients:

Directions:

  1. Brown meat; drain.
  2. Add corn and salsa; cook until thoroughly heated.
  3. Reserve 2 tablespoons olives; stir remaining olives into meat mixture.
  4. Combine cottage cheese and sour cream.
  5. In 2 quart casserole, layer 2 cups chips, half of meat mixture, 3/4 cup Cheddar cheese and half of cottage cheese mixture. Repeat layers; cover.
  6. Bake at 350° F for 35 minutes.
  7. Stand up remaining chips around edge of casserole. Top casserole with tomato, reserved olives and remaining Cheddar cheese. Continue baking 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1894.22 Kcal (7931 kJ)
Calories from fat 878.75 Kcal
% Daily Value*
Total Fat 97.64g 150%
Cholesterol 102.63mg 34%
Sodium 1622.88mg 68%
Potassium 858.32mg 18%
Total Carbs 208.33g 69%
Sugars 5.53g 22%
Dietary Fiber 15.49g 62%
Protein 53.33g 107%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 727.2mg 73%
Amount Per 100 g
Calories 366.91 Kcal (1536 kJ)
Calories from fat 170.21 Kcal
% Daily Value*
Total Fat 18.91g 150%
Cholesterol 19.88mg 34%
Sodium 314.35mg 68%
Potassium 166.26mg 18%
Total Carbs 40.35g 69%
Sugars 1.07g 22%
Dietary Fiber 3g 62%
Protein 10.33g 107%
Vitamin C 0.7mg 6%
Iron 0.8mg 24%
Calcium 140.9mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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