Olive-Cucumber Tossed Salad Recipe

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Olive-Cucumber Tossed Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the salad dressing, cucumbers, olives and Creole seasoning. Cover and refrigerate for at least 30 minutes.
  2. Just before serving, place the salad greens in a large bowl; add cucumber mixture and toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.12 Kcal (532 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 18.83mg 6%
Sodium 483.73mg 20%
Potassium 188.45mg 4%
Total Carbs 5.66g 2%
Sugars 3.09g 12%
Dietary Fiber 0.5g 2%
Protein 4.19g 8%
Vitamin C 2.7mg 4%
Iron 0.3mg 2%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 108.73 Kcal (455 kJ)
Calories from fat 73.74 Kcal
% Daily Value*
Total Fat 8.19g 15%
Cholesterol 16.11mg 6%
Sodium 413.75mg 20%
Potassium 161.19mg 4%
Total Carbs 4.84g 2%
Sugars 2.64g 12%
Dietary Fiber 0.43g 2%
Protein 3.59g 8%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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