Super Easy Chicken Parmesan Recipe

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Super Easy Chicken Parmesan
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Ingredients:

Directions:

  1. Preheat oven to 425. Mix mayo with salt and pepper and brush on chicken. Dip in bread crumbs until evenly coated on all sides. Arrange chicken in 9x13 pan. Bake 25 minutes. Next top with marinara sauce and cheese and bake an additional 5 minutes or until cheese is golden brown and chicken is thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.15 Kcal (2462 kJ)
Calories from fat 264.87 Kcal
% Daily Value*
Total Fat 29.43g 45%
Cholesterol 157.28mg 52%
Sodium 1985.98mg 83%
Potassium 945.51mg 20%
Total Carbs 21.62g 7%
Sugars 5.73g 23%
Dietary Fiber 2.94g 12%
Protein 60.29g 121%
Vitamin C 1.9mg 3%
Iron 1.7mg 10%
Calcium 341.5mg 34%
Amount Per 100 g
Calories 157.08 Kcal (658 kJ)
Calories from fat 70.74 Kcal
% Daily Value*
Total Fat 7.86g 45%
Cholesterol 42.01mg 52%
Sodium 530.39mg 83%
Potassium 252.51mg 20%
Total Carbs 5.77g 7%
Sugars 1.53g 23%
Dietary Fiber 0.79g 12%
Protein 16.1g 121%
Vitamin C 0.5mg 3%
Iron 0.5mg 10%
Calcium 91.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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