Directions:
- Cut beef into 1-inch cubes.
- Grease 13x9 inch pan with nonstick spray; mix all ingredients together in pan.
- Cover with foil. Bake 3 hours at 300°F
- Serve over egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.45 Kcal (701 kJ) | ||
| Calories from fat | 75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 18.11mg | 6% | |
| Sodium | 817.03mg | 34% | |
| Potassium | 269.6mg | 6% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.99 Kcal (410 kJ) | ||
| Calories from fat | 43.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 13% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 6% | |
| Sodium | 478.1mg | 34% | |
| Potassium | 157.76mg | 6% | |
| Total Carbs | 8.11g | 5% | |
| Sugars | 1.81g | 12% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 3.55g | 12% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.7mg | 16% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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