Amount Per 1 Serving | |||
Calories | 247.79 Kcal (1037 kJ) | ||
Calories from fat | 95.52 Kcal | ||
% Daily Value* | |||
Total Fat | 10.61g | 16% | |
---|---|---|---|
Cholesterol | 81.71mg | 27% | |
Sodium | 511.85mg | 21% | |
Potassium | 698.68mg | 15% | |
Total Carbs | 8.1g | 3% | |
Sugars | 4.25g | 17% | |
Dietary Fiber | 1.87g | 7% | |
Protein | 30.94g | 62% | |
Vitamin C | 23.9mg | 40% | |
Vitamin A | 0.3mg | 10% | |
Iron | 7.3mg | 41% | |
Calcium | 34.4mg | 3% |
Amount Per 100 g | |||
Calories | 86.76 Kcal (363 kJ) | ||
Calories from fat | 33.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.72g | 16% | |
---|---|---|---|
Cholesterol | 28.61mg | 27% | |
Sodium | 179.21mg | 21% | |
Potassium | 244.63mg | 15% | |
Total Carbs | 2.84g | 3% | |
Sugars | 1.49g | 17% | |
Dietary Fiber | 0.65g | 7% | |
Protein | 10.83g | 62% | |
Vitamin C | 8.4mg | 40% | |
Vitamin A | 0.1mg | 10% | |
Iron | 2.6mg | 41% | |
Calcium | 12.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.