Directions:
- In a bowl stir together all ingredients.
- Cover and refrigerate for at least 2 hours.
- Serve with fresh fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.1 Kcal (503 kJ) | ||
| Calories from fat | 75.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 26.83mg | 9% | |
| Sodium | 55.39mg | 2% | |
| Potassium | 174.08mg | 4% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 143.92 Kcal (603 kJ) | ||
| Calories from fat | 90.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 13% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 9% | |
| Sodium | 66.37mg | 2% | |
| Potassium | 208.6mg | 4% | |
| Total Carbs | 10.8g | 3% | |
| Sugars | 3.97g | 13% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 3.73g | 6% | |
| Vitamin C | 4.1mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 135mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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