Sunshine Chicken Recipe

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Sunshine Chicken
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Ingredients
6
Count
Nutrition
370
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a small bowl combine jello, butter, mustard and garlic salt.
  2. Brush over both sides of chicken breasts and place in an ungreased baking dish.
  3. Sprinkle almonds on top of chicken.
  4. Cover and bake at 350 degrees for about 20-25 mins, basting once.
  5. Bake uncovered for 15 minutes more or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.36 Kcal (1551 kJ)
Calories from fat 167.11 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 162.14mg 54%
Sodium 1190.47mg 50%
Potassium 713.6mg 15%
Total Carbs 1.43g 0%
Sugars 0.34g 1%
Dietary Fiber 0.79g 3%
Protein 50.13g 100%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 136.16 Kcal (570 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 29%
Cholesterol 59.61mg 54%
Sodium 437.66mg 50%
Potassium 262.34mg 15%
Total Carbs 0.52g 0%
Sugars 0.13g 1%
Dietary Fiber 0.29g 3%
Protein 18.43g 100%
Vitamin C 0.1mg 0%
Iron 0.1mg 2%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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