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Sunset's Romanesco and Cannellini Bean Salad Recipe

Sunset's Romanesco and Cannellini Bean Salad Recipe

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Sunset's Romanesco and Cannellini Bean Salad

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Ingredients:

Serving

1 tbsp white wine vinegar
5 tbsp extra virgin olive oil
2 tsp orange zest
1 tbsp freshly squeezed orange juice
2 tsp capers
3/4 tsp kosher salt
1/2 tsp black pepper
2 heads romanesco , broken into medium-sized florets (about 1 1/4 lb)
1 (15 oz) can cannellini beans, rinsed and drained well
1/4 cup flat leaf parsley, roughly chopped

Directions:

Whisk vinaigrette ingredients together.
Place the Romanesco florets in a steamer basket and set in a large pot filled with 1/2 water.
Steam the vegetables over medium-high heat until crisp-tender, about 8-10 mintues.
Transfer to a colander and rinse with cold water.
Place the cooled Romanesco in a large serving bowl and stir in the beans and the vinaigrette.
Garnish salad with parsley. Note: Salad tastes best at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.21 Kcal (809 kJ)
Calories from fat	167.04 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Sodium	459.15mg	19%
Potassium	36.68mg	1%
Total Carbs	5.76g	2%
Sugars	1.95g	8%
Dietary Fiber	2.22g	9%
Protein	2.11g	4%
Vitamin C	18mg	30%
Vitamin A	0.8mg	27%
Iron	1.2mg	6%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	105.98 Kcal (444 kJ)
Calories from fat	91.63 Kcal
		% Daily Value*
Total Fat	10.18g	29%
Sodium	251.87mg	19%
Potassium	20.12mg	1%
Total Carbs	3.16g	2%
Sugars	1.07g	8%
Dietary Fiber	1.22g	9%
Protein	1.16g	4%
Vitamin C	9.9mg	30%
Vitamin A	0.4mg	27%
Iron	0.6mg	6%
Calcium	23.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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